Low-fat and delicious weight loss dishes~ Chicken, shredded cold noodles
Shredded Chicken Cold Noodles
Practice:
1. Put the chicken breast on the chopping board, and use a rolling pin to tap the
chicken along the lines of the chicken to make it easier for the chicken to be
shredded.
2. Pour water into the pot, and some green onion and ginger, then add some
fragrant leaves and star anise to taste, if you don't like it, you can also leave it out.
Finally, add some cooking wine, add a spoonful of salt, and after the water boils,
put the chicken breasts in the pot. cook for about 10 minutes to cook the chicken
3. During the cooking of the chicken, cut some shredded carrots, shredded
cucumbers, then cut the coriander into sections, and finally chop some minced
garlic for use.
4. Cook the chicken breast for about 10 minutes and it will be good. Use a drain net
to remove it and let it cool for later use. Don't cook it for a long time. The chicken
will become old and not elastic after cooking for a long time. It is easy to tear when
you hear it.
5. After the chicken breasts are cool, tear them into filaments along the lines of the
meat and put them in a bowl for later use.
6. Pour water into the pot and boil, cooking the noodles until there is no hard core.
Don't cook them too soft. Put the cooked noodles into cold boiling water, so that the
noodles are elastic and not sticky, take them out and put them in a sieve to control
the moisture.
7. Put the dried noodles on the plate, then some shredded cucumbers and carrots,
and then put the chicken shreds for use.
8. Put some minced garlic in the bowl, add a spoonful of fine chili powder and 2
tablespoons of coarse chili powder, add a little pepper powder and five-spice
powder, and finally put in some sesame seeds, then burn some hot oil and pour it
on it twice, so that the aroma of the pepper It all exploded.
9. After the chili oil is ready, 2 tablespoons of soy sauce, 1 tablespoon of oyster
sauce, 2 tablespoons of vinegar, 1 tablespoon of sugar, and finally add a little salt,
stir well with a spoon, and the sauce for the noodles is ready.
10. Pour the prepared sauce over the chicken shreds and mix well when eating.
The shredded chicken cold noodles are ready, spicy and refreshing, appetizers to
relieve tiredness, eat more fish and meat in the New Year, you can have a try, the
method is very simple.
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