Low-fat, low-calorie, reduced-fat mixed vegetables

 

 

Friends who want to lose weight must try this fat-reducing

cold salad, which is nutritious and rich, and will not gain

weight after eating

Materials needed~

Carrots, bean sprouts, spinach, lettuce in moderation

1 boiled egg

1 tablespoon each of minced garlic, sesame seeds and chili noodles

2 tablespoons balsamic vinegar

1 scoop of soy sauce

1 tablespoon oyster sauce

1 tsp salt

1/4 the chicken powder

Table 1 tablespoon chopped green onion

Practice:

1. Prepare all the ingredients and branch the ingredients

2. Take an empty bowl and make a sauce, put minced garlic,

sesame, chili noodles in the bowl, pour hot oil, and balsamic

vinegar, soy sauce, oyster sauce, salt, chicken powder, chopped

green onion, stir well and pour water on the vegetables

3. Grab and mix evenly

4. Refreshing and delicious

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Tony

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