Eat delicious food to lose weight~ Delicious old Beijing chicken rolls

 

Old Beijing chicken rolls are served with sweet noodle sauce,

cucumber strips, and other ingredients. Those who love

shredded scallions can also roll in shredded scallions. Take a

bite and have a perfect combination of sweetness and

spiciness. Let's eat chicken rolls together! Come to one in the

morning, eat good and full, you can also do it at home, let's

take a look.

Materials needed~

Chicken 200g

Cucumber 30g

Carrot 30g

Lettuce 20g

A spoon of salt

A spoonful of cooking wine

Practice:

1. Prepare cucumber, carrot, chicken breast, lettuce, sweet

pasta sauce, flour

2. Dig a hole in the middle of the hill, pour in hot water and

slowly mix in, and cold water and lead it into a smooth dough.

Wrap in cling film and let stand for 10 minutes

3. Chicken breast cut into strips

4. Pour in a spoonful of cooking wine, soy sauce, pepper, salt,

chives, ginger slices and marinate for 10 minutes.

5. Peel the carrots and cut them into strips

6. Blanch carrot sticks in water and set aside

7. Cucumber slices

8. Lettuce and wash

9. After rolling the dough into long strips, use a knife to cut it

into the same size.

10. Flatten the cut agent with your hands and brush with oil.

11. Put another flattened agent on top of the oiled agent

12. Use a rolling pin to roll the 2 doses into thin slices for later

use

13. Put the rolled pancakes into the frying pan and fry them on

low heat until both sides are golden brown.

14. Tear the baked crepes from the seam, and tear one cake

into two.

15. Dip the chicken in a layer of dry flour

16. Fry the chicken fillets in the pan until golden brown

17. Take out all the prepared ingredients and start the burritos

18. Take a pancake, spread a layer of sweet noodle sauce on

the side that does not touch the pan, and place the lettuce,

carrot strips, cucumber strips, and chicken strips in order

19. Roll it up sideways, and you can eat it when you roll it up

20. It looks good and tastes good

21. Finished product

Friendly reminder:

1. The chicken is first coated with flour first, then washed with

water, and then coated with flour to coat the chicken better

and evenly.

2. It is a little trick to roll the two skins together. Skins will be

very thin when they come out. Don't forget to brush oil

between the two skins.

3. If you like to eat sour, you can replace it with tomato sauce.

4. Taste the sweet noodle sauce you bought. If you think it is

too salty, you can add a little sugar.

Eating delicious food can also lose weight!? Eating delicious food every day will make you shinier and healthier.... This is true~

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