Reduced Fat Meal Steamed Japanese Tofu with Fresh Shrimp

 

Required materials~

2 sticks of Japanese tofu

1 small shallow

A little sesame oil

6 fresh shrimps

4 native eggs

Practice:

1. Cut two pieces of Japanese tofu in the middle, and slowly

squeeze out the tofu

2. Cut into pieces of uniform size

3. Find a round plate and put it in a circle

4. Open the back of the fresh shrimp, boil it and peel it off. I

forgot to open the back in a hurry when I was making it this

time, and the shape is not so good. Everyone, don't learn from

me

5. Put the shrimp meat in the middle of the plate after peeling

6. Beat four eggs, and some salt and pepper to taste

7. Pour the egg liquid into the plate

8. It has not been steamed yet, but its appearance is quite good

9. Wrap it with plastic wrap and spoke a few small holes with a

toothpick to facilitate the release of air

10. Steam in a steamer for 10 minutes, and then summer for

about 5 minutes to complete.

11. Drizzle seafood soy sauce on top of the pan, sprinkle with

chopped green onion, it is delicious, and the taste is even

better. Is it very simple? Everyone tries it

Eating delicious food can also lose weight!? Eating delicious food every day will make you shinier and healthier.... This is true~

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