Nutritious and healthy~ let's have a vegetable and egg cup for weight loss breakfast~

 












Required materials~

One egg

A little cooking oil

Appropriate amount of spinach

A ham sausage


Practice:

1. Prepare ingredients











2. Beat the eggs, chop the ham sausage and spinach











3. Pour in the egg mixture











4. Bake in the oven at 180 ° C for about 15 minutes











5. Squeeze tomato sauce out of the oven













6. Fresh and delicious
















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To buy, please click the link directly
























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