Low-calorie and fat-reducing meal~ Delicious and not fat three fresh mushroom soup

You need to drink more soup in winter. Today, I will make a 

dish that can be made in 10 minutes~ low-fat delicious shrimp 

and three fresh mushroom soup! The soup is delicious, heart-

warming and stomach-warming, delicious and not fat~

Required materials~

1 egg

Flammulina velutipes 100g

5 mushrooms

Seafood mushroom 100g

1 ham

Shrimp 10 a few

Small handle of soaked fungus

Appropriate amount of chopped green onion

practice:

1. The ingredients are ready

2. Blanch mushrooms in boiling water for 2 minutes, remove and set aside

3. Blanch the shrimps until they change color, take out and set aside

4. Put the oil in the hot pan and pour the egg liquid

5. Fry until solidified

6. Remove and cut into strips

7. Stir-fry shallots in a hot pan, add ham and fungus and fry until fragrant

8. Stir-fry with mushrooms

9. Add two bowls of water

10. Boil

11. Add shrimp

12. Add egg strips and boil

13. Sprinkle with salt and spring onion to taste

14. Done

15. Delicious and not fat

16. Low-fat savory

17. Drinking such a heart-warming and stomach-warming low-

fat soup in the cold winter is really bliss~

bistroMD

is a revolutionary diet food delivery service.

We are consistently ranked number one in diet meal delivery, and have been named the Best Meal Delivery Diet of 2013 by the independent review site DietsInReview.com. It is our passion to provide gourmet meals in the comfort and convenience of your own home. Dr. Caroline Cederquist has been helping people achieve their weight loss goals for the past 20 years, and is committed to helping you achieve yours. She works with our team of registered dietitians to create and deliver healthy, balanced weight loss meal delivery plans to meet your individual needs. Each meal is prepared using only the freshest ingredients, so that quality and taste are never sacrificed. BistroMD is more than just diet meals delivered to your door. We offer the tools and support that you need in order to keep your progress on track, and we are committed to helping you reach your weight loss goals. Our health library is available for your convenience, and includes our weekly newsletter and access to unlimited diet and fitness tips so you can maximize your diet plan and see rapid results. Let us show you why bistroMD has consistently received top reviews for being the best home diet delivery plan available, and improve your health and well-being today!

⇉To buy or to know more, please click the link directly

Look! How thin and healthy I am

Eating delicious food can also lose weight!? Eating delicious food every day will make you shinier and healthier.... This is true~