No matter how much you eat, you won't get fat, low-fat and nutritious vegetable buns

 












Low-fat and low-calorie, no need to knead dough, simple and

fast healthy breakfast, most people now eat more high-fat,

high-fat, high-fat foods. For the sake of our bodies, we need to

eat some vegetables in a few days. I chose this vegetable bag to

wash my stomach and intestines. If there are children at home

who don't like vegetables, you can also try this one. The most

important thing is that you can eat this one if you want to

reduce fat. It is very low in calories, rich in nutrition, and

tastes very Refreshing!

Required materials~

Half a carrot

1 small handful of black fungus

2 eggs

Zucchini half

Appropriate amount of salt

Appropriate amounts of soy sauce

Appropriate amount of oyster sauce

The right amount of pepper

Appropriate amount of chicken powder

Right amount of sesame oil


Practice:

1. Prepare shredded carrot and zucchini, marinated with salt for 20 minutes, drain










2. Remove water and chop










3. Add the pre-soaked black fungus










4. Add a little salt, light soy sauce, oyster sauce, pepper, chicken powder, and sesame oil to taste










5. Stir well and set aside










6. The 2 yuan dumpling skin bought on the market, rolled out a little thinner, and wrapped like a steamed bun










7. Tell the steamer to steam for about 10 minutes to










8. Take it out of the pot and put it on a plate










Cooking Tips:

When rolling out the dumpling wrappers, make them thinner.

Do not stop them after steaming. Take them out of the pan

immediately. You can make more at a time and store them in

the freezer.



Eating delicious food can also lose weight!? Eating delicious food every day will make you shinier and healthier.... This is true~ 




weight loss meals

Who knew that diet food plans could look like this? At bistroMD, we reject the idea that healthy weight loss food must be bland and boring. We are passionate about providing a healthy and delicious meal delivery service that is perfectly suited for weight loss. BistroMD diet delivery is weight loss without the sacrifice.


To buy or to know more, please click the link directly















Look! How thin and healthy I am 


















Comments