Recipe zero-fat weight loss ~ cold konjac rags.

 

It is dry indoors in winter, and I really want to eat some

refreshing side dishes. This cold konjac shredded hot and sour

dish is refreshing and refreshing, and it is worth trying at

home. Of course, it's better to eat in summer~

Required materials~

A box of konjac shreds

A cucumber

Fungus 10 grams

2 small red peppers

Appropriate amount of coriander

2 grams of salt

5ml light soy sauce

15ml vinegar

Chicken essence 2 grams

A few drops of sesame oil

Practice:

1. Prepare ingredients. One box of shredded konjac, shredded

cucumber for later use, shredded fungus after soaking for later

use, minced garlic, cut red pepper into sections, and diced

parsley for later use.

2. Spread the shredded cucumbers on a plate and set aside.

3. Put an appropriate amount of water in the pot and boil it,

put the shredded fungus into the pot, blanch it and remove it

from the water for later use.

4. Put the shredded fungus on top of the shredded cucumber

on the plate.

5. Add an appropriate amount of cold water to the pot, then

four of the shredded konjac, and add a teaspoon of salt. After

the high heat is boiled, turn to medium heat and cook for

another five minutes, remove the water and set aside.

6. Put the shredded konjac on the top of the shredded fungus

on the plate.

7. Put minced garlic and red pepper into a small bowl, and the

salt, chicken essence, vinegar, light soy sauce, and sesame oil,

stir well, and let it stand for about ten minutes.

8. When eating, pour the bowl of juice on the konjac shreds,

and then sprinkle with coriander.

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