Delicious and filling weight loss meal~Egg Burrito

 

Materials~

Appropriate amount of tenderloin

1Ham sausage.

2 eggs

Low-gluten flour, 60g.

Appropriate amount of chili sauce.

Appropriate amount of sweet noodle sauce.

Appropriate amount of finely shredded cucumber.

Appropriate Amount of Lettuce

Appropriate Amount of Salt

Appropriate amount of black pepper.

Practice:

1. Slice the tenderloin and marinate it with salt and black pepper for 10 minutes.

2. Fry the marinated tenderloin in a pan with oil, and cook the ham until it becomes fragrant.

3. Add a small amount of salt to two beaten eggs, then add 60g of low-gluten flour. Slowly pour in water and mix well until a smooth, particle-free batter is formed. Add the shallots and mix thoroughly. (Amount for two omelettes)

4. Once the oil pan is heated, pour the batter into it and shape it into a uniform cake. Slowly fry on low heat until the bottom surface is solidified and turns golden in color. Flip the food over and continue cooking.

5. Spread sweet bean sauce and chili sauce on the cake. Then, add tenderloin, ham sausage, shredded cucumber, and lettuce for a delicious combination of flavors and textures.

6. Roll up the item and remove it from the pan.

7. I heard that soy milk and egg burritos are better in the morning!

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