Tomato Veggie Egg Cups

 

Materials~

2 eggs

2 slices of toast

Half a tomato

1/4 onion

Small piece of cabbage

Appropriate amount of salt

Appropriate amount of fresh chicken juice

Appropriate amount of soy sauce

Appropriate amount of chopped green onion 

Practice:

1. Ingredients preparation, shredded cabbage, diced onion, diced tomato

2. Toast slices are rolled thin with a rolling pin, even the leftovers are broken, there is no problem

3. Spread the bread slices in the baking bowl, if there is a spliced part, press it tightly at the joint

4. Spread shredded cabbage leaves

5. Add diced tomato, diced onion, Totole fresh chicken juice, Totole soy sauce, appropriate amount of salt and black pepper to the eggs and beat

6. Pour into a baking bowl

7. Sprinkle a little green onion

8. Bake in a preheated oven at 200°C for 15 minutes

9. Take it out and eat it, remember to add a glass of milk

Eating delicious food can also lose weight!? Eating delicious food every day will make you shinier and healthier.... This is true~

why bistroMD works:

Nutritionally balanced diet meals - breakfast, lunch, and dinner delivered to your door

Customized physician-designed weight loss programs for women and men

Scientifically proven healthy meal delivery plans developed by Dr. Cederquist to target fat

Individualized support along every step of your diet delivery journey to success

our promise to you:

I have spent the past 20 years helping people achieve successful weight maintenance. We want to be your partner in your wellness.

-Dr. Caroline J. Cederquist, M.D.

⇉To buy or to know more, please click the link directly

Look! How thin and healthy I am