Quickly discover new ways to enjoy beautiful tomatoes in just 15 minutes~

Today, I present to you a quick and easy method to enjoy 

tomatoes in just 15 minutes. Not only does it look great, but it 

also tastes surprisingly good. It's no problem at all to entertain 

friends!

Beef is a common ingredient during the fat loss period and is 

rich in nutritional value. It contains abundant protein and 

linoleic acid. Linoleic acid can be used as an antioxidant to 

preserve muscle quality. Regular consumption of beef can help 

with weight loss and provide the necessary protein for the 

human body.

The lycopene in tomatoes has a unique antioxidant capacity 

and is rich in carotene, as well as vitamins B and C. It is 

particularly high in vitamin P, which ranks highest among 

vegetables.

Ingredients:

3 tomatoes.

250g of minced beef.

Appropriate amount of lettuce.

half an onion

Appropriate amount of green onions.

1 slice of low-fat cheese.

0 Sucrose Yogurt

Practice: 

1.cutting knife, make sure not to cut off the bottom.

2. Cut low-fat cheese into four portions.

3. Shred the lettuce and chop the onions and green onions.

4. Add oil, light soy sauce, dark soy sauce, sugar substitute, and chili powder to the minced beef and stir well to combine.

5. Add onions and scallions to the pan and sauté until fragrant.

6. Add the marinated ground beef.

7. Stir-fry and serve.

8. Stuff the minced meat into the hollowed-out tomatoes.

9. Layer low-fat cheese, lettuce, and yogurt in sequence, and finally garnish with gold foil.~

Hurry and enjoy the delicious food!

Kind reminder:

All low-fat dishes contain less oil and sugar, but it is important 

to monitor your intake and be mindful of what you consume.