Delicious Wakame Tofu Soup

 

 Today, Xilan made a healthy and nutritious wakame tofu soup

using wakame, a quick and easy ingredient that can be

prepared in just a few minutes. It is delicious and not

fattening.

Materials~

Appropriate amount of wakame

1 block of tofu

1 egg

Goji berries: 5 grams

3 cloves of garlic

1 tbsp of oil

Low-sodium light soy sauce, 1 tablespoon

Pepper powder - 1 tsp

Practice:

1. Prepare the ingredients.

2. Soak the wakame for ten minutes beforehand, then wash and cut it into sections. Cut the tofu into small pieces. Mince the shallot and garlic.

3. Put a little oil in the pan and fry the scrambled eggs. Use a spatula to break them into small pieces and serve.

4.Heat the oil in another pan and sauté the garlic until it becomes fragrant.

5. Add eggs and pour in 1000ml of boiling water. Boil once more.

6. After the juice turns white, add the wakame and tofu cubes and cook for 6-8 minutes over medium heat.

7.Lower the amount of salt, soy sauce, and pepper.

8. Add goji berries.

9. Turn off the heat and stir thoroughly before serving.

10. Very delicious.~

Cooking Tips:

1. Wash and soak the seaweed in salt water beforehand. 20 grams of seaweed is enough to cook a pot of soup, so avoid soaking too much.

2. After frying and smashing After eggs, smashed, should must be boiled hot boiling water create make creamy milky white soup.